Is Slim Jim Beef 'n Cheese Stick - 14 CT GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

beef
beef stick
pasteurized process cheddar cheese stick: pasteurized process cheddar cheese
cultured pasteurized milk

beef

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

beef stick

pasteurized process cheddar cheese stick: pasteurized process cheddar cheese

cultured pasteurized milk

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

BEEF STICK: (((BEEF, SALT, WATER, CONTAINS LESS THAN 2% OF: CORN SYRUP, DEXTROSE, SPICES, NATURAL SMOKE FLAVOR, NATURAL FLAVOR, SODIUM ERYTHORBATE, HYDROLYZED SOY PROTEIN, LACTIC ACID STARTER CULTURE, SODIUM NITRITE))). PASTEURIZED PROCESS CHEDDAR CHEESE STICK: PASTEURIZED PROCESS CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, WATER, SALT, SODIUM PHOSPHATE, NATURAL FLAVORING, SORBIC ACID [PRESERVATIVE], COLOR [PAPRIKA AND TURMERIC EXTRACT], ENZYMES).

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