Is Slim Jim Smoked Meat Sticks, Mild Flavor, 11g Protein Per Serving, Twin Pack, 1.94 oz. GERD Friendly?
Why it's not GERD friendly
- pork
- citric acid
- beef
pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
Beef, Pork, Mechanically Separated Chicken, Water, Textured Soy Flour, Corn Syrup, Salt, Contains less than 2% of: Dextrose, Natural Flavors, Paprika and Extractives of Paprika, Maltodextrin, Hydrolyzed Soy Protein, Lactic Acid Starter Culture, Barley Malt Extract, Citric Acid, Soy Lecithin, Sodium Nitrite. CONTAINS: SOY.
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Where to buy
Slim Jim Smoked Meat Sticks, Mild Flavor, 11g Protein Per Serving, Twin Pack, 1.94 oz. is available at 1 retailer
About this product
Meat · Stick


