Is SlimFast Advanced Energy High Protein Meal Replacement Smoothie Mix, Mocha Cappuccino, 11.4 Oz (12 servings) Vegetarian?
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Ingredients
Whey Protein Concentrate, Soy Protein Isolate, High Oleic Sunflower Oil, Maltodextrin, Gum Arabic, Buttermilk Powder, Cellulose Gel, Cocoa (Processed With Alkali), Natural Mocha Cappuccino Flavor, Soy Fiber, Xanthan Gum, Carrageenan, Dextrose, Salt Caffeine, Guar Gum, Sucralose, Soy Lecithin, Vitamins And Minerals: Calcium Carbonate, Magnesium Oxide, Calcium Phosphate, Potassium Phosphate, Sodium Ascorbate, Vitamin E Acetate, Ferric Orthophosphate, Niacinamide, Zinc Oxide, Calcium Pantothenate, Manganese Sulfate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Vitamin A Palmitate, Chromium Chloride, Riboflavin, Biotin, Copper Gluconate, Folic Acid, Sodium Molybdate, Sodium Selenite, Phylloquinone (Vitamin K1), Potassium Iodide, Cholecalciferol (Vitamin D3), Cyanocobalamin (Vitamin B12)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.