Is SlimFast Advanced Immunity Meal Replacement Smoothie Mix, Orange Cream Swirl Low FODMAP?
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Why it's a maybe for low FODMAP
- soy fiber
- natural flavor
- pea fiber
- whey protein concentrate
soy fiber
Dietitian noteSoy and soybeans can be a high or low FODMAP depending on bean maturity, processing, and preparation. Some low FODMAP soy-based products include firm tofu, tempeh, soy sauce, soybean oil, soy lecithin, and edamame. Some high FODMAP soy-based products include whole soy beans, silken tofu, texture soy (vegetable) protein, and most soy milks.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Whey Protein Concentrate, Soy Protein Isolate, Oat Fiber, Sunflower Oil Powder, Gum Arabic, Maltodextrin, Cellulose Gel, Natural Flavor, Citric Acid, Xanthan Gum, Thickener Blend (Carrageenan, Dextrose, Guar), Pea Fiber, Soy Fiber, Beta-Carotene (For Color), Sucralose, Soy Lecithin, Bifidobacterium Subtilis, Bacillus Coagulans, Turmeric Powder, Elderberry Extract. Vitamin And Mineral Blend: Sodium Ascorbate, Calcium Carbonate, Dipotassium Phosphate, Magnesium Oxide, Dicalcium Phosphate, Dl-Alpha-Tocopheryl Acetate, Ferrous Fumarate, Cholecalciferol, Sodium Molybdate, Zinc Oxide, Niacinamide, Phylloquinone, Pyridoxine Hcl, Manganese Sulfate, Retinyl Palmitate, Sodium Selenite, Copper Gluconate, Cyanocobalamin, Biotin, D-Calcium Pantothenate, Chromium Chloride, Folic Acid, Thiamin Mononitrate, Riboflavin, Potassium Iodide.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
SlimFast Advanced Immunity Meal Replacement Smoothie Mix, Orange Cream Swirl is available at 6 retailers
About this product
Beverage · Powder