Is SlimFast Keto Meal Replacement Bar, Whipped Peanut Butter Chocolate, 1.48 Oz, 5 Count Vegetarian?

Ingredients

Mct & Butter Blend Mct Oil Blend Palm, Coconut, Peanut Butter, Cocoa Butter, Soluble Fiber (Isomalto-oligosaccharide From Tapioca), Protein Blend Whey Protein Isolate, Milk Protein Isolate, Unsweetened Chocolate, Tapioca Syrup, Cacao Nibs, Inulin, Erythritol, Peanut Flour, Natural Flavor, Glycerin, Sunflower Lecithin, Sea Salt, Stevia Bract, Natural Vanilla Extract, Cultured Dextrose, Mixed Tocopherols, Vitamins And Minerals: Magnesium Phosphate, Vitamin E Acetate, Ascorbic Acid, Niacinamide, Biotin, Ferric Orthophosphate, Zinc Oxide, Pantothenic Acid, Manganese Sulfate, Potassium Iodide, Vitamin A (Retinyl Palmitate), Chromium Chloride, Pyridoxine Hydrochloride, Phytonadione (Vitamin K1), Sodium Molybdate, Cholecalciferol (Vitamin D3), Thiamin Mononitrate, Riboflavin, Copper Sulfate, Sodium Selenite, Folic Acid, Cyanocobalamin (Vitamin B12)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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