Is Nature Valley Protein Peanut Butter Dark Chocolate Chewy Bar Vegetarian?
Description
A chewy snack bar with peanut butter and dark chocolate flavors, delivering a dense, moist bite often used as an on-the-go snack, gym or between-meal option. Reviewers commonly cite well-balanced taste and satisfying chew; some report inconsistent texture, occasional crumbliness, or sweetness levels that vary by batch, and packaging concerns.
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Description
A chewy snack bar with peanut butter and dark chocolate flavors, delivering a dense, moist bite often used as an on-the-go snack, gym or between-meal option. Reviewers commonly cite well-balanced taste and satisfying chew; some report inconsistent texture, occasional crumbliness, or sweetness levels that vary by batch, and packaging concerns.
Ingredients
Roasted Peanuts, Soy Protein Isolate, Chicory Root Extract, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Vegetable Oils (palm Kernel, Palm, Canola, Peanut), Sugar, Corn Syrup, Whey Protein Concentrate, Fructose, Peanut Butter (peanuts, Salt), Cocoa, Vegetable Glycerin, Rice Starch, Soy Lecithin, Salt, Corn Starch, Natural Flavor. Contains Peanuts, Soy And Milk Ingredients.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.