Is Slimfast Keto Meal Shake To Go Creamy Mocha Latte GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • caffeine
  • cocoa
  • milk
  • coffee extract
  • milk protein concentrate

caffeine

Dietitian note

Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Mct Oil (c8 Caprylic Acid Triglycerides), Milk Protein Concentrate, Maltodextrin, Cocoa (processed With Alkali), Cellulose Gel, Cellulose Gum, Potassium Phosphate, Natural Flavors, Potassium Citrate, Soy Lecithin, Salt, Gellan Gum, Coffee Extract, Sucralose, Molasses, Caffeine. Contains Milk And Soy.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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About this product

Supplement · Bottle, Liquid

Flavor
ChocolateyRich
Texture
CreamySmooth
Commonly used for
DrinkingBreakfastMeal PrepOn The Go