Is SlimFast Original Creamy Chocolate Shake Mix Vegetarian?

Ingredients

Maltodextrin, Sugar, Cocoa (Processed With Alkali), High Oleic Sunflower Oil, Gum Arabic, Cellulose Gel, Milk Protein Concentrate, Buttermilk Powder, Soy Lecithin, Xanthan Gum, Dextrose, Salt, Modified Corn Starch, Carrageenan, Natural and Artificial Flavors, Guar Gum, Acesulfame Potassium, Aspartame.Vitamins and Minerals: Calcium Carbonate, Magnesium Oxide, Calcium Phosphate, Sodium Ascorbate, Vitamin E Acetate, Ferric Orthophosphate, Niacinamide, Zinc Oxide, Calcium Pantothenate, Manganese Sulfate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Vitamin A Palmitate, Chromium Chloride, Riboflavin, Biotin, Copper Gluconate, Folic Acid, Sodium Molybdate, Sodium Selenite, Phytonadione (Vitamin K1), Potassium Iodide, Cholecalciferol (Vitamin D3), and Cyanocobalamin (Vitamin B12).Sweetened With Nutritive and Non Nutritive Sweeteners

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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