Is SlimFast Original Meal Replacement Shake Mix Powder, French Vanilla, 12.83oz, 14 servings Vegetarian?
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Ingredients
Sugar , High Oleic Sunflower Oil , Maltodextrin , Gum Arabic , Milk Protein Concentrate , Cellulose Gel , Soy Fiber , Buttermilk Powder , Sodium Phosphate , Xanthan Gum , Potassium Phosphate , Artificial Flavor , Dextrose , Guar Gum , Salt , Soy Lecithin , Carrageenan , Acesulfame Potassium , Aspartame . Vitamins and Minerals : Calcium Carbonate , Calcium Phosphate , Magnesium Oxide , Sodium Ascorbate , Vitamin E Acetate , Ferric Orthophosphate , Niacinamide , Zinc Oxide , Calcium Pantothenate , Manganese Sulfate , Copper Gluconate , Pyridoxine Hydrochloride , Vitamin A Palmitate , Thiamin Mononitrate , Chromium Chloride , Riboflavin , Biotin , Folic Acid , Sodium Molybdate , Sodium Selenite , Phytonadione ( Vitamin K1 ) , Potassium Iodide , Cholecalciferol ( Vitamin D3 ) and Cyanocobalamin (Vitamin B12) . Sweetened with Nutritive Sweeteners and a Non Nutritive Sweetener .
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.