Is SlimFast Original Meal Replacement Shake Mix Powder, Strawberries & Cream, 12.83oz, 14 servings Low FODMAP?
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Why it's not low FODMAP
- lactose
- soy protein concentrate
- buttermilk powder
- soy fiber
- milk protein concentrate
lactose
Dietitian noteLactose, the sugar found in milk, is considered high FODMAP at a normal serving size. The Low FODMAP Diet is not a dairy-free diet, however, so you can enjoy some dairy foods like aged cheese or lactose-free dairy alternatives which are treated with a lactase enzyme at the time of processing.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free products
+1 more in the app
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Ingredients
Sugar, High Oleic Sunflower Oil, Gum Arabic, Cellulose Gel, Milk Protein Concentrate, Soy Fiber, Maltodextrin, Buttermilk Powder, Corn Syrup Solids, Sodium Phosphate, Xanthan Gum, Potassium Phosphate, Guar Gum, Artificial Flavor, Soy Protein Concentrate, Salt, Soy Lecithin, Carrageenan, Dextrose, Lactose, Acesulfame Potassium, Aspartame, Artificial Color (Red 40), Vitamins And Minerals: Calcium Carbonate, Calcium Phosphate, Magnesium Oxide, Sodium Ascorbate, Vitamin E Acetate, Ferric Orthophosphate, Niacinamide, Zinc Oxide, Calcium Pantothenate, Manganese Sulfate, Copper Gluconate, Pyridoxine Hydrochloride, Vitamin A Palmitate, Thiamin Mononitrate, Chromium Chloride, Riboflavin, Biotin, Folic Acid, Sodium Molybdate, Sodium Selenite, Phytonadione (Vitamin K1), Potassium Iodide, Cholecalciferol (Vitamin D3), Cyanocobalamin (Vitamin B12), Sweetened With Nutritive Sweeteners, A Non Nutritive Sweetener
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
SlimFast Original Meal Replacement Shake Mix Powder, Strawberries & Cream, 12.83oz, 14 servings is available at 4 retailers
About this product
Beverage · Powder