Is SlimFast Very Berry Tasty Balanced Meal Bar Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
lactose
whey powder
milk protein
yogurt powder
yogurt flavored coating

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Soya protein crisp (23.5%) (soya protein isolate, tapioca starch, salt), glucose syrup, yogurt flavored coating (16%) (sugar, palm kernel oil2, lactose (milk), yogurt powder (milk), emulsifier (soya lecithin)), oligofructose, milk protein, vitamins and minerals1 (potassium citrate, calcium phosphate, potassium phosphate, magnesium citrate, vitamin C, niacin, iron pyrophosphate, vitamin E, zinc oxide, pantothenic acid, manganese sulfate, riboflavin, vitamin B6, thiamin, copper gluconate, vitamin A, folic acid, potassium iodide, vitamin K, sodium selenite, biotin, vitamin D, vitamin B12), crisped cereal (3.5%) (rice flour, fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), sugar, malted barley flour, whey powder (milk), rapeseed oil, salt, emulsifier (soya lecithin)), sunflower oil, pumpkin seeds (3%), pectose paste (fructose, glucose solids, water, pectin, natural flavors), humectant (glycerine), sugar, freeze-dried raspberries (1%), freeze-dried strawberries (0.25%), emulsifier (soya lecithin), natural flavoring, acidity regulator (citric acid). Contains Soy, Wheat, Milk.

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