Is Slimming World 2 Cod & Minted Pea Fish Cakes 280g Dairy Free?
Why it's not dairy free
- milk
- skimmed milk soft cheese
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Cod (Fish), Potato, Peas, Coloured Smoked Cod, Cod (Fish), Salt, Colours: Curcumin, Annatto), Shallots, Quark (Skimmed Milk Soft Cheese), Pasteurised Liquid Whole Egg, Pea Fibre, Water, Lemon Juice, Salt, Parsley, Garlic Puree, Mint, Ground Black Pepper, Also May Contain Wheat, Warning! Although Every Effort Has Been Made To Remove All Bones, Some May Remain
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Slimming World 2 Cod & Minted Pea Fish Cakes 280g is available at 1 retailer
About this product
Seafood · Patty


