Is Slimming World Beef Stroganoff 500g Dairy Free?
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Ingredients
Mushrooms, Water, Cooked Beef Strips, Beef , Salt), Red Onion, Cauliflower, Quark (Skimmed Milk Soft Cheese), Pickled Gherkins, Gherkin, White Vinegar, Sugar, Salt, Natural Flavouring, Colour (Riboflavins), Onion, Cannellini Beans, Potato, Roast Beef Bouillon (Yeast Extract (Contains Barley), Beef Extract, Flavouring, Onion Powder, Roasted Onion Powder, Toasted Onion Powder, Roasted Onion Granules, Garlic Powder, Ground Black Pepper, Maize Starch, Garlic Puree, Worcester Sauce Water, Tamarind Paste, Barley Malt Extract, Ground Ginger, Concentrated Lemon Juice, Clove Powder, Chilli Powder, Herb, Pink Peppercorns, Lemon Juice, Beef Gelatine, Yeast Extract (Contains Barley), Spices, Tomato Powder, Porcini Mushroom Powder
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.