Is Slimming World Chicken Dopiaza 500g GERD Friendly?

This product may or may not be GERD friendly free as it lists 9 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

white pepper
milk
cherry tomatoes
garlic puree
+5 more

white pepper

Dietitian note

Spicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Marinated Cooked Chicken, Chicken Breast, Low-fat Yogurt Powder (Dried Skimmed Milk), Rice Bran Oil, Tapioca Starch, Salt, Spices, Garlic Paste, Tomato Paste, Ginger Paste, Colour (Paprika Extract), Water, Chopped Tomatoes Tomatoes, Tomato Juice, Roasted Red Onion, Onion Puree, Diced Onion, Cherry Tomatoes, Ginger Puree, Garlic Puree, Chicken Bouillon Salt, Yeast Extract, Potato Starch, Flavouring, Chicory Extract, Chicken Stock Dried Chicken Meat, Onion Powder, Carrot Extract, Leek Extract, Dried Sage, White Pepper, Dried Lovage, Maize Starch, Herb, Sweetener (Sucralose), Allergy Advice: For Allergen, See Underlined Ingredient In Bold, Warning: Although Every Effort Has Been Made To Remove All Bones, Some May Remain

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.

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