Is Slimming World Fish Pie 500g Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
skimmed milk soft cheese
fat-free yogurt

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Potato And Parsley Mash, Potato, Fat-free Yogurt (Milk), Parsley, Salt, White Pepper), Smoked Haddock, Haddock (Fish), Water, Salt, Colours Curcumin, Annatto, Cod (Cod (Fish), King Prawns (King Prawn (Crustaceans), Diced Leek, Quark (Skimmed Milk Soft Cheese), Butternut Squash, Cauliflower, Cannellini Beans, Diced Onion, Maize Starch, Garlic Puree, Lemon Juice, Fish Bouillon (Yeast Extract (Contains Barley), Fish Powder, Dried Shrimp (Crustaceans), Flavouring (Contains Fish), Onion Powder, White Pepper, Yeast Extract (Contains Barley), Spices (Contains Mustard), Fish Gelatine, Flavourings, Stabiliser (Xanthan Gum)

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