Is Slimming World Free Food Parsley Sauce 350g Vegan?

Ingredients

Water, Quark, Skimmed Milk Soft Cheese, Cauliflower, Cannellini Beans, Potato, Onion Puree, Maize Starch, Parsley, Salt, Garlic Puree, Lemon Zest, Ground Bay Leaf, Ground White Pepper, Sweetener (Sucralose), Allergy Advice: For Allergens, See Underlined Ingredient In Bold

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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