Is Slimming World Free Food Peppercorn Sauce 350g Vegetarian?
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Ingredients
water, potato, cauliflower, onion puree, cannellini beans, quark, skimmed milk soft cheese, beef bouillon (yeast extract, potato starch, salt, flavouring, chicory extract, beef stock (beef extract, onion powder, carrot extract, tomato powder, dried lovage)), garlic puree, maize starch, pink peppercorns, yeast extract, salt, tomato powder, flavouring, cracked black pepper, garlic powder, barley malt extract, ground white pepper, sweetener (sucralose)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.