Is Slimming World Hifi Dream Of Me Dark Chocolate Mint Vegan?

Ingredients

Oligofructose Syrup, Cocoa Crisped Rice [rice Flour, Cocoa Powder, Sugar, Raising Agent (sodium Bicarbonate), Salt], Dark Chocolate (11%) [sugar, Cocoa Mass, Cocoa Butter, Emulsifier (soya Lecithin), Natural Vanilla Flavouring], Glucose Syrup, Gluten-free Oats, Crisped Rice [rice Flour, Rice Bran, Sugar, Rice Extract], Sweetener (maltitol Syrup), Dark Chocolate Curls (6%) [sugar, Cocoa Mass, Cocoa Butter, Emulsifier (soya Lecithin), Natural Vanilla Flavouring], Dark Compound Coating (5%) [sugar, Vegetable Fats (coconut, Cocoa Butter), Fat Reduced Cocoa Powder, Emulsifier (soya Lecithin, Flavourings)], Dextrose, Mint Flavour Sugar Pieces (2.6%) [sugar, Glucose Syrup, Safflower And Spirulina Concentrates, Flavouring, Vegetable Oil (coconut, Rapeseed), Glazing Agent (beeswax), Anti-caking Agent (e553b)], Sweetened Condensed Skimmed Milk (milk, Sugar), Fat Reduced Cocoa Powder, Humectant (glycerol), Natural Flavourings, Natural Peppermint Flavouring. Contains: Soya And Milk. May Also Contain Egg, Nuts And Peanuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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