Is Slimming World Jackfruit Chilli 550g Dairy Free?
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Ingredients
Jackfruit, Water, Roasted Red Pepper, Sweet Potato, Roasted Diced Potato, Roasted Red Onion, Pinto Beans, Black Turtle Beans, Chopped Tomatoes (Tomatoes, Tomato Juice), Diced Onion, Passata, Butter Beans, Tomato Paste, Sweetcorn, Sliced Red Pepper, Sliced Yellow Pepper, Garlic Puree, Spices, Herbs, Vegetable Bouillon (Yeast Extract, Salt, Vegetable Stock (Onion Powder, Carrot Extract, Tomato Powder, Dried Lovage, Dried Thyme, Dried Bay Leaf), Flavouring), Maize Starch, Lemon Juice, Colour (Paprika Extract), Salt, Seaweed Granules, Acidity Regulator (Citric Acid)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.