Is Slimming World Jackfruit Chilli 550g Gluten Free?
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Ingredients
Jackfruit, Water, Roasted Red Pepper, Sweet Potato, Roasted Diced Potato, Roasted Red Onion, Pinto Beans, Black Turtle Beans, Chopped Tomatoes (Tomatoes, Tomato Juice), Diced Onion, Passata, Butter Beans, Tomato Paste, Sweetcorn, Sliced Red Pepper, Sliced Yellow Pepper, Garlic Puree, Spices, Herbs, Vegetable Bouillon (Yeast Extract, Salt, Vegetable Stock (Onion Powder, Carrot Extract, Tomato Powder, Dried Lovage, Dried Thyme, Dried Bay Leaf), Flavouring), Maize Starch, Lemon Juice, Colour (Paprika Extract), Salt, Seaweed Granules, Acidity Regulator (Citric Acid)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.