Is Slimming World Jackfruit Chilli 550g Vegetarian?
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Ingredients
Jackfruit, Water, Roasted Red Pepper, Sweet Potato, Roasted Diced Potato, Roasted Red Onion, Pinto Beans, Black Turtle Beans, Chopped Tomatoes (Tomatoes, Tomato Juice), Diced Onion, Passata, Butter Beans, Tomato Paste, Sweetcorn, Sliced Red Pepper, Sliced Yellow Pepper, Garlic Puree, Spices, Herbs, Vegetable Bouillon (Yeast Extract, Salt, Vegetable Stock (Onion Powder, Carrot Extract, Tomato Powder, Dried Lovage, Dried Thyme, Dried Bay Leaf), Flavouring), Maize Starch, Lemon Juice, Colour (Paprika Extract), Salt, Seaweed Granules, Acidity Regulator (Citric Acid)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.