Is Slimming World Moroccan-style Couscous 400g Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

tomato paste
paprika extract
roasted red pepper

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cooked Giant Couscous, Water, Wheat Flour, Sweet Potato, Roasted Butternut Squash, Passata, Chickpeas, Roasted Red Pepper, Spinach, Dark Soy Sauce (Soy Sauce (Water, Soya Beans, Roasted Wheat, Salt), Sugar, Water, Salt), Onion, Tomato Paste, Herb, Garlic Puree, Ginger Puree, Spices, Orange Zest, Maize Starch, Salt, Thickener (Agar), Colour (Paprika Extract), Seaweed Granules, Warning: Do Not Eat Raw

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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