Is Slimming World Rainbow Bolognese 550g Dairy Free?
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Ingredients
Passata, Cooked Beetroot Spaghetti, Water, Durum Wheat Semolina, Beetroot Powder, Cooked Spaghetti, Cherry Tomatoes, Grilled Courgette, Carrot, Cooked Green Lentils (Water, Green Lentils), Chopped Tomatoes (Tomatoes, Tomato Juice), Mushrooms, Aubergine, Tomato Paste, Onion, Celery, Garlic Puree, Herbs, Balsamic Vinegar (Wine Vinegar, Concentrated Grape Must), Dried Tomato, Maize Starch, Porcini Mushroom Powder, Salt, Seaweed Granules, Spice, Sweetener (Sucralose)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.