Is Slimming World Soy Ginger Chicken Noodles 550g GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

garlic puree
rice vinegar
garlic paste

garlic puree

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cooked Marinated Chicken, Chicken Breast , Soy Sauce (Soya Beans, Water, Salt, Wheat), Garlic Paste, Ginger Paste, Potato Starch, Onion Powder, Mushroom Powder), Cooked Noodles, Water, Wheat Flour, Durum Wheat Flour, Salt, Broccoli, Diced Onion, Dark Soy Sauce, Soy Sauce (Water, Soya Beans, Roasted Wheat, Salt), Sugar, Water, Salt), Baby Corn, Shiitake Mushrooms, Sliced Onion, Garlic Puree, Ginger Puree, Soya Beans, Red Miso Powder (Soya Beans, Rice, Salt), Maize Starch, Rice Vinegar, Barley Malt Extract, Sweetener (Sucralose)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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