Is SLIVERED ALMONDS DRIED CRANBERRIES & SUNFLOWER SEEDS, SWEET & SAVORY GARLIC BUTTER Vegetarian?
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Ingredients
DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ROASTED SUNFLOWER KERNELS (SUNFLOWER KERNELS, CANOLA AND/OR PEANUT OIL), ROASTED ALMONDS, SEASONING [MALTODEXTRIN, SALT, GARLIC POWDER, SUGAR, SPICES, NATURAL FLAVORS (CONTAINS MILK), YEAST EXTRACT, EXTRACTIVE OF TURMERIC], SOY LECITHIN, CANOLA OIL.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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