Is SLOW ROASTED BEEF TENDER BEEF WITH CREAMY MASHED POTATOES AND VEGETABLES IN A SAVORY GRAVY, SLOW ROASTED BEEF Dairy Free?

Ingredients

Mashed Potatoes (Rehydrated Potato Flakes And Granules (Water, Potatoes, Mono- And Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, Bht, Sodium Bisulfite), Butter (Cream, Salt), Cream, Salt, Flavoring), Vegetables (Green Beans, Carrots, Water), Gravy (Water, Modified Corn Starch, Onions, Beef Flavor (Cooked Beef, Yeast Extract, Beef Tallow, Beef Extract, Natural Flavor, Salt, Sugar, Vegetable Juice Concentrates (Onion, Carrot, Celery), Lactic Acid), Contains 2% Or Less Of: Burgundy Wine, Tomato Paste, Salt, Sugar, Canola Oil, Garlic, Butter (Cream, Salt), Flavoring), Beef And Modified Food Starch Product (Beef, Water, Contains 2% Or Less Of: Dextrose, Salt, Flavor (Natural Flavor, Salt, Maltodextrin, Dried Whey, Dried Cauliflower, Sesame Oil), Soybean Oil, Modified Food Starch, Sodium Phosphate, Caramel Color, Spice Extractives), Contains: Milk

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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