Is ASDA Tomato and Feta Pasta Salad Dairy Free?

Ingredients

Cooked Pasta (49%) [Durum Wheat Semolina, Water, Rapeseed Oil], Tomato Dressing [Water, Tomato Paste, Rapeseed Oil, White Wine Vinegar, Sugar, Cornflour, Onions, Crushed Tomatoes, Spirit Vinegar, Garlic Purée, Basil, Salt, Oregano, Tapioca Starch, Concentrated Lemon Juice, Dijon Mustard [Water, Mustard Seeds, Spirit Vinegar, Salt], Black Pepper], Feta Cheese (Ewe's Milk, Goat's Milk) (10%), Slow Roasted Tomatoes (6%) [Tomatoes, Rapeseed Oil, Salt, Garlic Powder, Oregano], Mixed Bar Marked Peppers (4%) [Red Peppers, Yellow Peppers], Roasted Red Onions [Red Onions, Rapeseed Oil]

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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