No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SLOW ROASTED TURKEY BREAST WITH CLASSIC PAN GRAVY & GARLIC-HERB MASHED POTATOES, SLOW ROASTED TURKEY BREAST Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Savory, tender breast slices offer moist, sliceable texture, accompanied by glossy pan gravy and creamy mashed potatoes; widely used for quick family dinners, holiday meals, or plated entrees. Reviewers commonly cite consistent tenderness, flavorful gravy, convenient reheating, and occasional concerns about uneven heating or salt levels and variable portion sizes.

Ingredients

Mashed Potatoes (Water, Dehydrated Potatoes, Potatoes, Light Sour Cream (Cultured Nonfat Milk And Cream, Nonfat Dry Milk, Modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum), Nonfat Milk, Dehydrated Onion, Cream, Modified Food Starch, Granulated Garlic, Sugar, Whey Solids, Parsley, Salt, Buttermilk Powder, Enzyme-modified Butter, Natural Flavor, Spice, Xanthan Gum, Mono & Diglycerides, Dehydrated Butter, Guar Gum), Gravy (Water, Dried Turkey Broth, Modified Cornstarch, Butter (Cream, Salt), Salt, Carrot Juice Concentrate, Natural Flavor, Spices, Xanthan Gum, Chicken Broth), Cooked Turkey Breast Medallions (Turkey Breast Meat, Water, Seasoning (Autolyzed Yeast Extract, Maltodextrin (Corn And Potato), Salt, Turkey Flavor, Turkey Stock Flavor, Gum Arabic) Modified Cornstarch Salt, Canola Oil, Carrageenan, Sodium Phosphate, Natural Flavoring, Paprika)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is SLOW ROASTED TURKEY BREAST WITH CLASSIC PAN GRAVY & GARLIC-HERB MASHED POTATOES, SLOW ROASTED TURKEY BREAST Low FODMAP? | Spoonful