Is Sm Brown Gravy GERD Friendly?
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Why it's not GERD friendly
- beef fat
- garlic powder
beef fat
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Modified Corn Starch, Wheat Flour, Hydrolyzed Soy and Corn Protein, Corn Starch, Corn Syrup Solids, Palm Oil, Salt, Caramel Color, Yeast Extract, Onion Powder, Sugar, Natural Flavor, Garlic Powder, Maltodextrin, Sodium Caseinate, Spices, Monoglycerides, Chicken Fat, Beef Fat, Disodium Inosinate and Disodium Guanylate.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Sm Brown Gravy is available at 1 retailer
About this product
Sauce · Powder