Is SMALL CURD COTTAGE CHEESE, PINEAPPLE Vegetarian?
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Ingredients
CULTURED NONFAT MILK, PINEAPPLE BLEND (PINEAPPLE, SUGAR, WATER, BROWN SUGAR, FOOD STARCH-MODIFIED, POTASSIUM SORBATE, CITRIC ACID, SALT), NONFAT MILK, CONTAINS LESS THAN 2% OF: WHEY, SALT, MALTODEXTRIN, ARTIFICIAL COLOR, GUAR GUM, CITRIC ACID, CARRAGEENAN, MONO- AND DIGLYCERIDES*, LOCUST BEAN GUM, NATURAL FLAVOR, POTASSIUM SORBATE AND CARBON DIOXIDE (TO PRESERVE FRESHNESS), VITAMIN A PALMITATE, ENZYME.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.