Is Small Ultimate Plain Cheesecake Gluten Free?
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Ingredients
Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Sugar, Yogurt (Cultured Nonfat Grade A Pasteurized Milk), Heavy Cream, Eggs, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Butter, Invert Sugar, Modified Rice Starch, Whole Wheat Flour, Each: Dextrose, Vegetable Oils (Soybean, Palm, Palm Kernel), Wheat Starch, Natural Flavors, Baking Soda, Salt, Honey, Silicon Dioxide, Soy Lecithin
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.