Is Smart Chicken Breaded Organic Chicken Breast Nuggets, Breaded Vegetarian?

Ingredients

ORGANIC BONELESS CHICKEN BREAST, WATER, ORGANIC GLUTEN FREE CRUMB (ORGANIC RICE FLOUR, ORGANIC TAPIOCA STARCH, ORGANIC CANE SUGAR, XANTHAN GUM, YEAST, SEA SALT), ORGANIC BROWN RICE FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), ORGANIC DEXTROSE, ORGANIC DRIED EGG WHITES, ORGANIC EXTRACTIVE OF PAPRIKA, ORGANIC GARLIC POWDER, ORGANIC NONFAT DRY MILK, ORGANIC ONION POWDER, ORGANIC PAPRIKA, ORGANIC POWDER SUGAR, ORGANIC RICE FLOUR, ORGANIC ROSEMARY EXTRACT, ORGANIC SOYBEAN OIL, ORGANIC SPICES INCLUDING CELERY SEED, ORGANIC SUNFLOWER OIL, ORGANIC WHITE RICE FLOUR, SALT, SEA SALT. BREADING SET IN ORGANIC VEGETABLE OIL.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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