Is SMART CHOICE Chocolate Chip Cookie Dough Vegan?

Ingredients

Flour blend (whole grain wheat flour, enrichedwheat flour & enriched bleached wheat flour [niacin, reducediron, thiamin mononitrate, riboflavin, folic acid, maltedbarley flour]), sugar, chocolate chips (sugar, chocolateliquor, cocoa butter, soy lecithin), trans-free margarine(soybean oil, palm oil, water, salt, mono & diglycerides,soybean lecithin, sodium benzoate, natural butter flavor,annatto, vitamin A), corn syrup, egg, soybean/canola oil, nonfat dry milk, glycerine, baking soda, natural vanilla flavor,salt.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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