Is SMART CHOICE Chocolate Chip Cookie Dough Vegetarian?

Ingredients

Flour blend (whole grain wheat flour, enrichedwheat flour & enriched bleached wheat flour [niacin, reducediron, thiamin mononitrate, riboflavin, folic acid, maltedbarley flour]), sugar, chocolate chips (sugar, chocolateliquor, cocoa butter, soy lecithin), trans-free margarine(soybean oil, palm oil, water, salt, mono & diglycerides,soybean lecithin, sodium benzoate, natural butter flavor,annatto, vitamin A), corn syrup, egg, soybean/canola oil, nonfat dry milk, glycerine, baking soda, natural vanilla flavor,salt.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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