Is Smart Cookie - Chocolate Chip Cookies Vegetarian?
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Ingredients
Sprouted Organic Whole Spelt (Gluten), Oats, Date Puree, Dark Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Coconut Oil, Sunflower Oil, Organic Coconut Sugar, Organic Cane Sugar, Ground Flax Seeds, Ground Chia Seeds, Inulin Fiber, Baking Soda, Contains Wheat
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Smart Cookie - Chocolate Chip Cookies is available at 1 retailer
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