Is SMART FRIES AIR POPPED POTATO STICKS, SWEET JALAPENO Vegetarian?
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Ingredients
POTATO STICKS (POTATO FLOUR, RICE FLOUR, POTATO STARCH, TAPIOCA STARCH, SALT), JALAPENO SEASONING (CANE SUGAR, VINEGAR POWDER (WHITE DISTILLED VINEGAR, MALTODEXTRIN), DEHYDRATED ONION, DEHYDRATED GREEN BELL PEPPER, SALT, DEHYDRATED TOMATO, MALTODEXTRIN, DEHYDRATED JALAPENO, SPICES, DEHYDRATED CILANTRO, NATURAL FLAVOR), SUNFLOWER OIL.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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