Is SMART FRIES AIR POPPED POTATO STICKS Nightshade Free?
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Why it's not nightshade free
- potato flour
- potato starch
- potato sticks
potato flour
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
POTATO STICKS (POTATO FLOUR, RICE FLOUR, POTATO STARCH, TAPIOCA STARCH, SALT), WHITE CHEDDAR SEASONING (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WHEY POWDER, BUTTERMILK POWDER, SALT, YEAST EXTRACT), SUNFLOWER OIL.
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Often paired with Nightshade Free
This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.
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About this product
Snack · Stick