Is Smart Ones Chicken Parmesan With Spaghetti & Marinara Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 5 ingredients contain lactose depending on the source.

Why it's not lactose free

  • skim milk
  • milk
  • mozzarella cheese product
  • dried whey
  • whey
  • parmesan cheese
  • +1 more

skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

+3 more in the app

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Ingredients

Cooked Spaghetti (water, Semolina Wheat), Cooked Seasoned Chicken Breast Fillets (chicken Breast With Rib Meat, Seasoning [corn Maltodextrin, Salt, Modified Tapioca Starch, Dextrose, Yeast Extract, Natural Flavours, Spices, Onion Powder, Soy Sauce Powder {soy Sauce [wheat, Soybeans, Salt], Sunflower Oil}, Sodium Phosphates, Wheat Flour, Dextrose, Salt, Parmesan Cheese Powder {parmesan Cheese, Maltodextrin, Whey, Disodium Phosphate}, Dried Whey, Spices, Garlic Powder, Onion Powder, Malted Barley Flour, Paprika Extracts, Soybean Oil), Diced Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Water, Tomato Puree (water, Tomato Paste), Mozzarella Cheese Product (skim Milk, Modified Corn Starch, Bacterial Cultures, Salt, Sodium Hexametaphosphate, Microbial Enzyme), Onions, Modified Corn Starch, Sugar, Garlic, Herbs, Olive Oil, Parmesan Cheese, Salt, Xanthan Gum, Spices. Contains Soy, Milk, Wheat, Barley.

Check Smart Ones Chicken Parmesan With Spaghetti & Marinara against your own diets in the app.

About this product

Frozen Meal · Frozen

Flavor
SavoryAcidicGarlicky
Texture
CreamySoft
Commonly used for
Meal PrepLunchOn The Go