Is Smart Ones Homestyle Turkey Breast with Stuffing Dairy Free?

Ingredients

Vegetable Blend (Red Potatoes, Carrots, Green Beans, Water, Granulated Onion, Dried Turkey Broth, Granulated Garlic, Modified Cellulose, Modified Cornstarch, Spices, Parsley, Salt, Xanthan Gum), Gravy (Water, Dried Turkey Broth, Modified Cornstarch, Butter (Cream, Salt), Nonfat Milk, Turkey Meat With Natural Turkey Juice, Dried Chicken Broth, Salt, Rendered Chicken Fat, Sugar, Half And Half (Milk, Cream), Gelatin, Onion Powder, Potato Starch, Whey, Natural Flavor, Spices, Yeast Extract, Molasses), Cooked Turkey Breast Medallions (Turkey Breast Meat, Water, Seasoning (Autolyzed Yeast Extract, Maltodextrin (Corn, And Potato), Salt, Turkey Flavor, Turkey Stock, Flavor, Gum Arabic), Modified Cornstarch, Salt, Canola Oil, Carrageenan, Sodium Phosphate, Natural Flavoring, Paprika), Stuffing (Bread Crumbs (Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Distilled Vinegar, Contains 2% Or Less Of: Sugar, Salt, Leavening (Sodium Bicarbonate), Yeast, Spice Extractive, Dough Conditioners (Ascorbic Acid, L-cysteine Monohydrochloride)), Water, Soybean Oil, Onion, Sugar, Spices, Dehydrated Turkey Meat (Cooked Turkey, Extractives Of Rosemary), Dehydrated Celery, Garlic, Parsley), Celery, Contains Milk, Wheat

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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