Is Smart Ones Meal Ravioli Florentine | Price Cutter Of ... Dairy Free?
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Ingredients
Sauce (Tomato Puree (Water, Tomato Paste), Diced Tomatoes In Juice (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Zucchini, Carrots, Spinach, Onions, Garlic, Spices, Sugar, Salt, Corn Oil, Modified Food Starch, Onion Juice Concentrate, Natural Flavor), Cheese Ravioli (Enriched Durum Flour (Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Ricotta Cheese (Whey, Cream, Distilled Vinegar, Carrageenan), Water, Egg, Parmesan Cheese (Part-skim Milk, Cheese Cultures, Salt, Enzymes), Bread Crumbs (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Soybean Oil, Yeast), Modified Corn Starch, Salt, Spice, Dehydrated Parsley), Contains Wheat, Egg, Milk
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.