Is Smart Ones Smart Anytime Chicken Quesadilla, 2 Pack Low FODMAP?

Ingredients

Filling (Grilled White Meat Chicken (Cooked Chicken White Meat, Water, Modified Potato Starch, Salt, Sodium Phosphate), Part-skim Mozzarella Cheese (Cultured Part Skim Milk, Salt, Enzymes), Water, Reduced Fat Cheddar Cheese (Part Skim Milk, Cheese Culture, Salt, Enzymes, Annatto (Color)), Onions, Monterey Jack Cheese (Cultured Milk, Salt, Enzymes), Red Bell Peppers, Cooked Black Beans, Corn, Jalapeno Peppers, Roasted Poblano Chiles, Tomatillos, Modified Cornstarch, Green Chile, Nonfat Milk, Modified Cellulose, Cilantro, Parsley, Soybean Oil, Salt, Brown Sugar, Dehydrated Garlic, Spice, Lime Juice Concentrate, Citric Acid, Xanthan Gum), Tortilla (Water, Enriched Flour (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Modified Wheat Starch, Canola Oil, Wheat Gluten, Glycerine, Sugar, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate))

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Smart Ones Smart Anytime Chicken Quesadilla, 2 Pack is available at 1 retailer

About this product

Frozen Meal · Frozen