Is Smart Ones Tasty American Favorites Meal Turkey Sausage English Muffin Sandwich - 8.66 Oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 2 ingredients that may not comply.

Why it's not alpha-gal friendly

  • milk
  • cream
  • cultured milk
  • pasteurized process american cheese
  • cooked turkey breakfast sausage patties
  • riboflavin
  • natural flavoring

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+3 more in the app

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Ingredients

English Muffin (Water, Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Grain Wheat Flour, Yeast, Contains Less Than 2% Of: Acetylated Potato Starch, Calcium Sulfate, Degermed Yellow Corn Flour, Degermed Yellow Cornmeal, Fumaric Acid, Potassium Sorbate , Salt, Soybean Oil, High Fructose Corn Syrup, Vinegar, Wheat Gluten), Cooked Egg White Patty (Egg Whites, Cornstarch, Xanthan Gum, Annatto (Color)), Cooked Turkey Breakfast Sausage Patties (Poultry (Turkey, Mechanically Separated Turkey) Water, Contains 2% Or Less Of Salt, Spices, Sugar, Natural Flavoring), Pasteurized Process American Cheese (Cultured Milk, Water, Cream, Sodium Phosphate, Salt, Lactic Acid, Sorbic Acid, Artificial Color, Sodium Citrate, Enzymes), Contains: Wheat, Egg, Milk

Check Smart Ones Tasty American Favorites Meal Turkey Sausage English Muffin Sandwich - 8.66 Oz against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Smart Ones Tasty American Favorites Meal Turkey Sausage English Muffin Sandwich - 8.66 Oz is available at 6 retailers

Giant EagleH-E-BHarris TeeterShopRiteThe Fresh GrocerVons

About this product

Frozen Meal · Frozen

Flavor
SavorySalty
Texture
Soft
Commonly used for
BreakfastOn The GoSandwichMeal Prep