Is Smart Ones Tasty American Favorites Meal Turkey Sausage English Muffin Sandwich - 8.66 Oz Dairy Free?

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

Why it's not dairy free

  • milk
  • cultured milk
  • cream
  • pasteurized process american cheese

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

English Muffin (Water, Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Grain Wheat Flour, Yeast, Contains Less Than 2% Of: Acetylated Potato Starch, Calcium Sulfate, Degermed Yellow Corn Flour, Degermed Yellow Cornmeal, Fumaric Acid, Potassium Sorbate , Salt, Soybean Oil, High Fructose Corn Syrup, Vinegar, Wheat Gluten), Cooked Egg White Patty (Egg Whites, Cornstarch, Xanthan Gum, Annatto (Color)), Cooked Turkey Breakfast Sausage Patties (Poultry (Turkey, Mechanically Separated Turkey) Water, Contains 2% Or Less Of Salt, Spices, Sugar, Natural Flavoring), Pasteurized Process American Cheese (Cultured Milk, Water, Cream, Sodium Phosphate, Salt, Lactic Acid, Sorbic Acid, Artificial Color, Sodium Citrate, Enzymes), Contains: Wheat, Egg, Milk

Check Smart Ones Tasty American Favorites Meal Turkey Sausage English Muffin Sandwich - 8.66 Oz against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Smart Ones Tasty American Favorites Meal Turkey Sausage English Muffin Sandwich - 8.66 Oz is available at 6 retailers

Giant EagleH-E-BHarris TeeterShopRiteThe Fresh GrocerVons

About this product

Frozen Meal · Frozen

Flavor
SavorySalty
Texture
Soft
Commonly used for
BreakfastOn The GoSandwichMeal Prep