Is SMART SENSE, ISLAND TRAIL MIX Dairy Free?
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Ingredients
PEANUTS (PEANUTS, VEGETABLE OIL [PEANUT, COTTONSEED, CANOLA AND/OR SOYBEAN OIL], SALT), ALMONDS (ALMONDS, VEGETABLE OIL [PEANUT, COTTONSEED, CANOLA AND/OR SOYBEAN OIL], SALT), DRIED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SULFUR DIOXIDE [TO PRESERVE COLOR]), DRIED PAPAYA (PAPAYA, SUGAR, CITRIC ACID, SULFUR DIOXIDE [TO PRESERVE COLOR], YELLOW 5. YELLOW 6), BANANA CHIPS (BANANAS, COCONUT OIL, SUGAR, NATURAL FLAVOR), DRIED CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE [COLOR]), RAISINS, DRIED STRAWBERRIES (STRAWBERRIES, SUGAR, CITRIC ACID, SULFUR DIOXIDE [TO PRESERVE COLOR], RED 40, ARTIFICIAL FLAVOR), WALNUTS, DRIED APPLES (APPLES, SODIUM METABISULFATE [TO PRESERVE COLOR), SUNFLOWER OIL), DRIED CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.