Is Smart Sweets Peach Rings Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

modified potato starch

modified potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Isomalto-oligosaccharide (vegetable source), Chicory root fiber, Water, Modified potato starch, Rice flour, Pectin, Malic acid, Citric acid, Lactic acid, Fumaric acid, Stevia leaf extract, Fruit and vegetable juice (for color), Natural flavors, Carnauba wax, Coconut oil.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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