Is Smart Sweets Sweet Fish Vegan?
Description
Sweet, fruity fish-shaped gummies offer a chewy, slightly firm texture and a berry flavor. People commonly eat them as snack packs, lunchbox treats, movie-time candy, or dessert toppings. Reviews frequently note enjoyable fruitiness, kid appeal, convenient resealable packaging, and occasional comments about firmness and lingering aftertaste, along with portion size.
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Description
Sweet, fruity fish-shaped gummies offer a chewy, slightly firm texture and a berry flavor. People commonly eat them as snack packs, lunchbox treats, movie-time candy, or dessert toppings. Reviews frequently note enjoyable fruitiness, kid appeal, convenient resealable packaging, and occasional comments about firmness and lingering aftertaste, along with portion size.
Ingredients
Isomalto-Oligosaccharides (Vegetable Source) Chicory root fiber, Water, Modified Potato starch, Pectin, Malic acid, Citric acid, Stevia leaf extract, Fruit and vegetable juice (For Color), Natural berry flavor, Carnauba wax, Cocont oil.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.