Is Smart Way Italian Dressing & Marinade, Italian Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

dried red bell peppers

dried red bell peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, DISTILLED VINEGAR, SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, SALT, CONTAINS 2% OR LESS OF: DRIED GARLIC, DRIED ONION, DRIED RED BELL PEPPERS, XANTHAN GUM, SPICE, ANNATTO, CALCIUM DISODIUM EDTA (TO PRESERVE FRESHNESS).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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