Is SMARTCARB CULTURED LOWFAT YOGURT Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

grade a cream
whey protein concentrate
milk protein concentrate

grade a cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WATER, STRAWBERRY FLAVOR (WATER [AS A MANUFACTURING AID], STRAWBERRIES, STRAWBERRY FLAVOR WITH OTHER NATURAL FLAVORS, CORN STARCH, SUCRALOSE, CITRIC ACID AND ARTIFICIAL COLOR [FD&C RED #40]), MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, KOSHER GELATIN, MODIFIED FOOD STARCH, AGAR, GRADE A CREAM, LESS THAN 2%: TRICALCIUM PHOSPHATE, POTASSIUM SORBATE, CULTURES.

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