Is Smartfood Krispy Kreme Doughnuts Original Glazed Doughnut Dairy Free?
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Ingredients
Popcorn, Sugar, Canola Oil, Corn Syrup, Soy Lecithin, Salt, Maltodextrin (made From Corn), Butter (cream Annatto), Brown Sugar, Buttermilk, Natural Flavors, Skim Milk, Medium Chain Triglycerides, Sunflower Oil, Citric Acid, Mono & Diglycerides Of Fatty Acids, Rosemary Extract (antioxidant), And Ascorbic Acid (antioxidant). Contains Milk And Soy Ingredients.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.