Is Smartfood Spicy Jalapeno Ranch Flavored Popcorn GERD Friendly?
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Why it's not GERD friendly
- swiss cheese
- sour cream
- cultured cream
- cheddar cheese
- cheese cultures
- cream
- milk
- tomato powder
- jalapeno pepper powder
- garlic powder
swiss cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Popcorn, Vegetable Oil (Corn, Canola,, Sunflower Oil), Maltodextrin (Made From Corn), Buttermilk, Natural Flavors, Whey, Onion Powder, Garlic Powder, Salt, Jalapeno Pepper Powder, Dextrose, Spices, Tomato Powder, Cream, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Sour Cream (Cultured Cream, Skim Milk), Swiss Cheese (Milk, Cheese Cultures, Salt, Enzymes)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Pouch